Healthy Eating

Healthy Meal Ideas

My biggest focus has been trying to cook fresh, hot, home cooked healthy meals, using organic ingredients. I use whole grain alternative to white flour when called in a recipe such as brown rice pasta/whole wheat pasta, oatmeal, etc. Some of the tried and tested recipes are shared below.

1. Quinoa chicken pot pie

2. Slow cooker arroz-con-pollo
http://thelemonbowl.com/2015/07/slow-cooker-arroz-con-pollo.html

3. Slow cooker barley chickpea risotto
http://foxeslovelemons.com/slow-cooker-barley-and-chickpea-risotto/

4. Black beans brownies
http://www.superhealthykids.com/black-bean-brownies-and-dye-free-green-frosting/

5. Egg muffin cups for breakfast
http://www.superhealthykids.com/breakfast-egg-cups-recipe/

6. Savory Oats pancakes
https://www.mylittlemoppet.com/savoury-oats-veggie-pancake-recipe/

7. Maize flour pancakes
https://www.mylittlemoppet.com/maize-flour-pancakes-recipe/

8. Healthy fruit veggie muffins
http://www.superhealthykids.com/fruit-and-veggie-smoothie-muffins/